How to Lower Stress and Calm Down for the Holidays!
Most of us anticipate the holidays with mixed feelings—joy and excitement mixed with dread and depression. Sometimes the negative emotions seem to push out the
Most of us anticipate the holidays with mixed feelings—joy and excitement mixed with dread and depression. Sometimes the negative emotions seem to push out the
When you and your wife said “I do”, you might have thought you had completed your goal of getting married and therefore could now turn
How to be cheerful Cheerful is such an old-fashioned word. We hardly ever hear (or say) it anymore. (We reserve the word “cheerful” for Santa
Follow these instructions to the letter and see what happens to your marriage. Complain constantly. Tell your spouse everything that bothers you about them. Be
It’s the little things sometimes that make or break us. Here are some ideas for making going back-to-school easier: Lock up all electronic devices one
Good morning! I hope you are having better bedtimes (read previous post). Now it’s time to get your children out of bed and off to
If you are having trouble getting your kids to go to bed (and stay there!) you are not alone. While bedtime has always presented challenges,
We are all experiencing massive and fast moving changes these days, so I thought it would be a good idea to revisit the idea of
Do you ever wonder why demanding doesn’t work? There are reasons your demands are being met with resistance. When people get demanding, it may be
Sometimes people tell me how much they long for and need “closure.” In my experience, closure is a construct that doesn’t really exist. Wouldn’t it