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How to Let Go of Anger

How to Let Go of Anger

First of all, don’t let go of it too soon. Depending on the situation, it may have protected you from too much pain. However, when you are ready, say “thank you” to the anger, and allow it to depart from you. You don’t need to hold onto it forever. Say “Thank you for...
Exiting The Rat Race

Exiting The Rat Race

You’ve decided to get out of the rat race and lead a more peaceful life, or at least you are interested in the concept. You are getting rid of stuff, getting rid of too many activities, and you are practicing meditation. Good for you! You are even implementing systems...