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Do You Have Trouble Saying No?

Do You Have Trouble Saying No?

Personal boundaries are necessary. If you feel that people “walk all over you”, or if you wonder if you are a “doormat”, think about your own boundaries. First consider what they are. You may not know! And then think about this: Once you know what your boundaries are,...
Marriage Counseling Can Be as “Easy” as Pre-K!

Marriage Counseling Can Be as “Easy” as Pre-K!

Most of us think marriage counseling is “hard” and Pre-K is “easy”. But, really, you should have no more anxiety about going to a marriage counselor than you would about going to Pre-K! Bear with me as I share my latest (tongue in cheek) thoughts with you… In marriage...
7 Things I Learned in Marriage Counseling

7 Things I Learned in Marriage Counseling

These are the 7 things I learned in Marriage Counseling: I learned where my boundaries are! I also learned how to be honest about protecting those boundaries while still being kind. I learned I don’t always have to “fix” my partner. I can still take care of myself...