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Are You Afraid You May Be Crazy This Holiday?

Are You Afraid You May Be Crazy This Holiday?

It’s December – and you may feel like getting on your Harley and heading West. It happens, and it happens very often at this time of year. Do you think you need counseling because you are afraid you may be crazy? (Technical term) Well, perhaps you are the only sane...
Lower Stress and Calm Down for the Holidays!

Lower Stress and Calm Down for the Holidays!

Most of us anticipate the holidays with mixed feelings – joy and excitement mixed with dread and depression. Sometimes the negative emotions seem to push out the positive ones. How can we calm down and lower our stress especially during this hectic time? 1)   The...
Three Steps to Healing Hurt Feelings during the Holidays

Three Steps to Healing Hurt Feelings during the Holidays

3 Steps to Being Healed and Free The holidays are a veritable emotional landmine. One false step and WHAM! You are in severe pain and your relationships are in trouble. How does it happen and what can you do about it? How it happens is that we have special...
Love Beyond Your Means!

Love Beyond Your Means!

For those of you who are still married after the holidays, congratulations!  (Often, husbands are surprised by their wives filing for divorce just after the holidays, but that’s a different post.) Today’s post is going to address the “moving target” aspect of...