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Perfectionism Causes Stress

Sometimes stress is helpful, like when you see a saber-tooth tiger and decide to run away. But very often, we suffer from stress and anxiety that does nothing but erode our health and relationships and suck the joy out of life. What can we do about constant stress and low-grade anxiety to which we are all (more increasingly) exposed? One vital step on the road… Read More »Perfectionism Causes Stress