by Lynn Busch Counseling | Feb 9, 2018 | Blog, Holidays, Humor
V is for this Vale of tears I wade through A is for the A-hole that you are L is for the Laughter that will cleanse me E is for this Everlasting war N is for Neglect at every juncture T is for Tomorrow when I’ll start I is for my Inmost dreams and wishes N is for the...
by lynn | Dec 30, 2017 | Blog, Holidays, Life Strategies
What are your New Year’s resolutions? Get your finances in order? Get your house in order? Lose weight? Start exercising? Join a gym? Get your closet and wardrobe in order? Fix your marriage or else? Please throw these resolutions out the window! This year I want you...
by lynn | Dec 23, 2017 | Blog, Holidays
The holidays seem to make everything worse. If you are generally annoyed about something your sweetie does or doesn’t do, you might become intensely stressed about that same thing around the holidays. It’s kind of like a full moon that lasts longer. More accidents,...
by lynn | Dec 16, 2017 | Anxiety, Blog, Holidays, Stress
You may be really dreading the holidays this year—to the point of having an anxiety attack or at the very least an emotional meltdown. A lot of people do. Perhaps someone close to you has died, and you miss them terribly. Perhaps you are trying to have a baby, and...
by lynn | Dec 9, 2017 | Blog, Holidays
Now is the time to decide to be proactive instead of reactive. Decide how you would like to spend Christmas. How much do you want to spend? How do you want to celebrate this year? You may not get your family to agree with you that you need to cut down on presents,...
by lynn | Nov 18, 2017 | Blog, Holidays
Let go of perfectionism! It’s perfectionism that is making the holidays so difficult. One of my favorite quotes is “Perfectionism is the enemy of the good.” When we want things to be perfect, we don’t get to enjoy the good that is already there. The good things in...