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You can decide to stop adding activities to your life that you don’t have time for.

You can decide not to buy a bigger house and fill it with more stuff you don’t have time to take care of.

You can decide to stop drinking too much, eating too much, exercising too much, and sleeping too little.

You can decide to stop being so angry at your friends and family for not doing everything your way.

You can decide to treat yourself with kindness, especially when you make mistakes.

You can decide to learn how to keep house, cook good food, and take care of your money.

You can decide to take control of your life, and you can decide to stop doing things that harm you.

If you need help working through how to make changes in your live give me a call. I can help.