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The Holidays are an Emotional Landmine

The Holidays are an Emotional Landmine

The holidays are a veritable emotional landmine and this year feelings are even more raw. One false step and WHAM! You are in severe pain and your relationships are in trouble. Here are three steps to help you heal hurt feelings. How does it happen and what can you do...
Happy (COVID-19) Thanksgiving!

Happy (COVID-19) Thanksgiving!

The holidays are generally an opportunity to suffer due to unrealistic expectations, and this year is going to be extra special! But seriously folks, let’s make it easier on ourselves and “unpack” what Thanksgiving might look like this year. First of all, I don’t see...
The Holidays, the Pandemic, and You

The Holidays, the Pandemic, and You

Soon, the holidays will be upon us. Whichever holidays you celebrate, most of them involve getting together with family and friends. If you are in an area where you can’t celebrate outside and stand at least six feet apart, it’s rather confusing to navigate how we...
When Life Gets Overwhelming

When Life Gets Overwhelming

And we are scrambling to keep up, press pause with me for a minute. Let’s talk about all this. There may be a number of things that you have no control over right now. Are you and your spouse working from home? Do you have children that are now home as well? When your...
Thoughts About Dealing With COVID

Thoughts About Dealing With COVID

There has been quite a bit of loss with COVID – jobs, security, the ability to hug our friends, and the list goes on. Some of us have lost loved ones. In addition, there is a growing awareness that our country is experiencing a massive reset. There is an awareness of...